We’ve all been there; heartache for lost love, struggling loved ones and emotional rides that exhaust us. Valentine’s Day and Heart Health month are both acknowledged during the month of February, so it’s a wonderful time to share homeopathic remedies that can help you mend your heart.

Ignatia – This remedy is helpful for the person with a great deal of grief – such as the illness or death of a loved one or a lost love. The person is melancholy, filled with sadness, disappointed and tearful.

Natrum Muriaticum – This person has anxiety from having trusted someone and then being betrayed, unable to trust freely again. They are hurting but simply want to be left alone to cry or think about their resentments and they are depressed. They do not like to be consoled.

Pulsatilla – Unlike Nat Mur, this person loves consolation. They tend to vacillate emotionally, they cry easily and want to be reunited with their loved ones.

Rescue Remedy – This is actually a flower essence combination created by Dr. Edward Bach. The combination helps with trauma of all types including heartache. Like homeopathics, flower essences are very easy to administer and Rescue Remedy comes in drops, sprays, creams and lozenges.

If you are deeply impacted by grief, depression, anxiety or sadness – make this your month! There are helpful homeopathic remedies and natural strategies that can help you restore peace to your mind, body and soul. Sima Ash of Healing 4 Soul can use REBA to help discover where blockages are occurring and provide relief with homeopathy, supplements and dietary interventions.