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Colds and flu account for a vast majority of sick days from work and school, but there are simple solutions you can implement to keep yourself healthy and/or recover more quickly from these ailments. Sima shares some of her strategies to help you with the cold/flu season and keep you in your best health!
1. Increase your water intake. According to the CDC, increasing the amount of water you drink helps fight cold and upper respiratory symptoms[i] Drinking extra fluid prevents dehydration caused by fever, loosens mucus, and keeps your throat moist.
2. Boil water with freshly cut ginger and add lemon & honey. Ginger will breakdown and expel mucus and studies show that it helps to reduce inflammation[ii]. In addition to the antibacterial and antiviral properties found in Honey; it is also effective in soothing the sore throat. Lemon has loads of vitamin C which will increase your immunity.
Follow this link to read the rest of Sima's Cold/Flu Article!
What is the REBA Test Device?
 We answer your questions regarding this amazing device including how it works, what it measures, how it helps to correct imbalances, and pricing information. Read more about how this gentle, non-invasive diagnostic tool can help you and your family stay balanced!
Imblances in the body impair the proper functioning of the Autonomic Nervous System (ANS) and cause disharmony in the body. The ANS is connected to every single cell in the body and when working properly, the ANS help you to feel in harmony and well; if out of balance, the body typically responds by feeling ill or in pain. Read more
Original Quinton Marine Plasma
20% off through the end of October!
Did you know that 99% of Americans are deficient in minerals and that can set our bodies up for disease? When essential minerals are depleted or missing, our bodies cannot optimally process the food we eat or the vitamins we take. Original Quinton Marine Plasma replenishes the 84 minerals that your body needs, feeds your body’s beneficial bacteria, catalyzes your micro-enzymes and nourishes your body. Since 1897, Quinton has harvested its products from the center of a protected vortex plankton bloom off the coast of France. Rene Quinton discovered that the vortex movement stirs up nutrients from the bottom of the ocean floor that it turn feeds the plankton and nourishes our bodies.
Healing 4 Soul has Original Quinton available in two forms – Quintessential 0.9 and Quintessential 3.3. Quintessential 0.9 is ideal for sensitive individuals who need gentle detoxification and restoration. Quintessential 0.9 contains all the minerals and trace elements at the same proportion found in blood plasma. It is often recommended to help restore deeper sleep, emotional and physical balance, recovery from sports and exertion and for overall relaxation. It is a great way to start your protocol if your constitution is a bit weaker.
Original Quinton Marine Plasma is a wonderful way to support your immune system during cold and flu season and is used to help with the re-hydration of children from cold and flu symptoms. If you need help assessing which Quinton formula is right for you, call Sima or make an appointment with Sima for her professional assessment.
Need More Supplements Before Your Next Appointment with Sima?
Do you need some more of your Pure Encapsulations supplements or do you want to take one of Sima's tips and increase your ginger intake for cold and flu season? Sima has teamed up with Pure Encapsulations so you can order through a special page on their site. Sima's page has all of her recommended products, and lets her know that you have ordered, so she is aware of the supplements you are taking. Just visit her page to get started.
Inspirational Sima!
Sima was a guest this past weekend on Cyrus Webb's radio show called "Inspirational Conversations". Sima shares her journey, what led her to study homeopathy and
become such an amazing healer not only to her daughter but to all of us. To listen to her incredible story, visit Cyrus Webb.
Thank you for reading our newsetter and I wish you the best in health,
Sima Ash
Healing4Soul.com
LA 310-738-8878
OC 714-939-WELL (9355)
www.healing4soul.com
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